Date: Thursday, October 08, 2009, 4:32 am
By: Jackie Jones, BlackAmericaWeb.com
I'm also a strong believer in taking vitamins and trying to eat right.
I usually take the flu shot each year. It really does seem to keep me relatively free of respiratory infections. I rarely (as in once every three years) come down with full-blown colds. I've never had any side effects from the flu vaccines either, since I'm not allergic to eggs, and for my co-workers and I, the shots are a free benefit. I think they're worth it. I'm not sure yet if I'll take the H1N1 vaccine, though. It's enough for me if the schoolkids can all get vaccinated; that alone will help keep the rest of us H1N1 free.
We are a family of herbalists,and it has been working for us!!!!The echinacea,golden seal,hot tea,herbal,lemon,honey,with high dose of vit.C,continually protects us flu/sinus season after season!!! U can crush all of the above,and mix into a hot tincture,to make urself comfey,after a hectic day,and u arr feeling out-of-sorts!!!!!
This is a personal choice that you should not take lightly especially if you have health issues that lower your immune defenses. People that are young, old, sickly, obese should probably get the shot to fend this off. Last year this was a major problem for the country of MEXICO.....and the reason is that in poor, impovished, uneducated communities this can become a major problem. In the black community we approach life issues similiar to mexicans. The HIV epidemic hit the black community disportinately hard due to our lack of education about the disease....Empower Yourself
This FLU is no different from any other FLU
Obama is a LIAR & so is the Gov't, DONT TRUST THESE WOLVES IN SHEEP'S CLOTHING
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